Blog Archives - Page 7 of 7 - Elissa's Fitness | In-Home Personal Trainer

Tangerine Energy Bites

September 24, 2018

Spring Special!! One Free In-Home work-out

April 30, 2018

New Study Shows Seniors Stay Slim With Weights Over Walking

March 11, 2018

Menopause & Osteoporosis: Why You NEED Weight Training

March 11, 2018

Dangers Of Air Fresheners, Protect Your Family!

March 11, 2018

Key to weight Loss: Quality NOT Quantity

March 10, 2018

Protein Powder dangers: New Study

March 10, 2018