Blog Archives - Elissa's Fitness | In-Home Personal Trainer

Chicken Lettuce Wraps With Spicy Peanut Sauce

January 17, 2023

Roasted Brussel Sprouts Not Deep Fried!

December 12, 2022

The Cross-Over Effect And How I Know It Works

December 7, 2022

Thirty Minutes of Muscle Strengthening Activity Linked To Lower Death Risk

November 17, 2022

Do You Know What’s In Your Tea Bag?

November 17, 2022

Bring The Greens In, It’s Time To Sprout!

November 17, 2022

Roasted Delicata Squash

October 26, 2022

Take Time To Smell The Roses

July 5, 2022

Virtual Personal Training Sessions

June 22, 2022