senior fitness trainer Archives - Elissa's Fitness | In-Home Personal Trainer

The Importance Of Upper Back Exercises As We Age

April 18, 2022

Get The Glow On The Inside!

April 18, 2022

The Fastest Way for Women To Get Toned Arms

December 3, 2021

Strength Training Benefits for Seniors

February 24, 2021

Falls are Not an Inevitable Part of Aging

February 26, 2020

Senior Discounts for In-Home Training: Birmingham and Bloomfield Michigan

September 2, 2019

Winter 2019 Special! In-Home Training!!

January 2, 2019