senior fitness trainer Archives - Elissa's Fitness | In-Home Personal Trainer

Strength Training Benefits for Seniors

February 24, 2021

Falls are Not an Inevitable Part of Aging

February 26, 2020

Senior Discounts for In-Home Training: Birmingham and Bloomfield Michigan

September 2, 2019

Winter 2019 Special! In-Home Training!!

January 2, 2019