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Elissa's Fitness | Virtual and In-Home Personal Trainer

Holiday gift special. Free 30 minute nutrition consultation with the purchase of two virtual personal training sessions.

Holiday Gift Package!

December 9, 2024

Filed Under: Blog, Health, Nutrition, Online Personal Training, Specials, Virtual Personal Training, Weight Loss Tagged With: Cooking Classes Elissas Fitness, Eat Real Food, Elissas Fitness Nutrition, Gift of health, healthy cooking classes, Holiday gift ideas, holiday special, One on one trainer, online fitness trainer, Strength Training, Strength Training for Weight Loss, virtual personal trainer, weight training, women and strength training, Women's Fitness

Spiralizer kitchen tool making zucchini noodles.

What To Make With Spiralized Zucchini

February 23, 2024

Filed Under: Blog, Health, Nutrition, Recipes Tagged With: Eat Real Food, Elissa's Fitness cooking classes, female personal trainer, health coach, healthy, healthy cooking classes, healthy diet, healthy eating, keto, kitchen tools, low carb, Nutrition counseling, Nutritionist, personal trainer, spiralized zucchini, spiralizer, virtual cooking classes, virtual health coach, virtual nutritionist, weight loss, zoodles, zucchini

Fit woman standing in her home gym with dumbbells.

How To Make 2024 A Healthier Year

December 31, 2023

Filed Under: Blog, Fitness, Health, Nutrition, Online Personal Training, Virtual Personal Training, Weight Loss Tagged With: Elissa's Fitness cooking classes, Elissas Fitness Nutrition, Happy New Year, health, healthy 2024, healthy cooking classes, healthy living, heathy new year, new year 2024, Online personal trainer, Strength Training, Strength Training for Weight Loss, virtual fitness training, virtual personal trainer, Virtual personal Training, weight training, women and strength training, Women and Weights, Women's Fitness

Minestrone soup with lots of vegetables in containers.

Elissa’s Minestone Soup

November 13, 2023

Filed Under: Blog, Health, Nutrition, Recipes Tagged With: cooking classes, Elissa's Fitness cooking classes, health, healthy cooking, healthy cooking classes, Healthy soup, minetrone soup recipe, plant based diet, vegan, vegetable soup, vegetarian, vegetarian diet, vegetarian soup

Beautiful bowl of Thai vegetable curry with chicken.

Vegetable Curry With Chicken

November 12, 2023

Filed Under: Blog, Recipes Tagged With: cooking at home, cooking classes, Cooking Classes Elissas Fitness, elissa's fitness, Elissas Fitness Nutrition, healthy cooking classes, healthy eating, healthy living, healthy recipes, healthy Thai dish, nutrition, Thai at home, Thai cooking, Thai food, Vegetable curry, Vegetable curry with chicken, virtual cooking classes

Roasted brussel sprouts on a pretty plate.

Roasted Brussel Sprouts Not Deep Fried!

December 12, 2022

Filed Under: Blog, Health, Nutrition, Recipes Tagged With: brussel sprout recipe, brussel sprouts, Elissasfitnesscookingclasses, ElissasFitnessNutrition, healthy, healthy brussel sprout recipe, healthy cooking, healthy cooking classes, roasted brussel sprouts, roasting vegetables, vegetable recipes, virtual nutrition, virtual nutrition consultation

Woman holding a handful of beautiful green sprouts.

Bring The Greens In, It’s Time To Sprout!

November 17, 2022

Filed Under: Blog, Health, Nutrition Tagged With: eat plants, Eat Real Food, eat your greens, Elissa's Fitness cooking classes, health, healthy cooking classes, healthy eating, healthy living, Healthy Pantry, healthy snack, live food, plant based, plant based diet, sprout, sprouting, sprouting at home, vegan, vegetarian

Delicata squash cut in half and sliced thin to prepare for roasting.

Roasted Delicata Squash

October 26, 2022

Filed Under: Blog, Fitness, Health, Nutrition, Recipes Tagged With: Cooking Classes Elissas Fitness, delicata squash, Elissas Fitness Nutrition, Fall favorites, Fall side dish, healthy cooking classes, healthy eating, roasted delicata squash recipe, squash, virtual cooking classes

Purslane: The Super-Weed

August 2, 2021

Filed Under: Blog, Health, Nutrition, Weight Loss Tagged With: cooking classes, eat your weeds, Elissa's Fitness cooking classes, healthy cooking, healthy cooking classes, healthy living, healthy salads, purslane, tabbouleh, vegetarian recipes, virtual cooking classes, weight loss, wild edibles

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A big bowl of hearty lamb stew.

Comforting Lamb Stew with Baharat Spice

August 21, 2025

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Weight Loss Drug Dangers: Why Weight Training Is A Better Option

July 31, 2025

Very fit woman back in a workout top, showing muscle definition.

Virtual Strength Training Special! Share A Session With A Friend!

July 22, 2025

Nectarine And Yogurt Popsicles

June 23, 2025

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My wife and I have been going to Elissa for the last two years and we are in the best shape of our lives! She is constantly changing up our routine making it extremely challenging and fun. Her knowledge and experience in the field is immense. I highly recommend her to anyone considering a personal trainer.
Anand Gandhi

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