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Elissa's Fitness | Virtual and In-Home Personal Trainer

Wild Edibles Forage to Feast

June 27, 2019

Filed Under: Blog, Classes, Health, Nutrition Tagged With: cooking classes, elissa's fitness, healthy cooking classes, healthy eating, healthy living, In home personal trainer

Purslane Tabbouleh

June 27, 2019

Filed Under: Recipes Tagged With: elissa's fitness, healthy cooking classes, healthy eating, in home trainer Bloomfield Hills MI, plant based diets, tabbouleh, vegetarian

Wild Edibles Class

May 31, 2019

Filed Under: Blog, Classes, Health, Nutrition

Mother’s Day Special!!

May 1, 2019

Filed Under: Fitness, Specials Tagged With: elissa's fitness, Gift Certificates Mother's Day, In home personal trainer, in home trainer Birmingham MI, in home trainer Bloomfield Hills MI, Mother's Day Special, Strong Women, weight training, women and strength training, Women's Fitness

Build Your Healthy Pantry

April 26, 2019

Filed Under: Blog, Classes, Health, Nutrition Tagged With: cooking classes, Eat like it Matters, healthy eating, Healthy Pantry

Spiralized zucchini noodles in a bowl with spializer tool.

Raw Spiralized Zucchini Salad With Peanut Dressing

April 5, 2019

Filed Under: Recipes Tagged With: Elissas Fitness Nutrition, healthy cooking classes, healthy eating, spiralized zucchini, spiralized zucchini salad, spiralizer, vegan, vegetarian, vegetarian recipe

Three Must-Have Vinaigrette Recipes!

March 28, 2019

Filed Under: Blog, Nutrition, Recipes, Weight Loss Tagged With: cooking classes, easy salad dressing, Eat Real Food, healthy cooking, healthy living, healthy salad dressings, homemade salad dressing, natural food

Pushups Performed Linked to Heart Health

March 12, 2019

Filed Under: Blog, Fitness, Health Tagged With: heart disease, pushup, pushups, strength training bodyweight exercises, weight training

Intermittent Fasting, Is it For You ?

March 10, 2019

Filed Under: Blog, Health, Nutrition, Weight Loss Tagged With: elissa's fitness, intermittent fasting, weight loss, weight management

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My wife and I have been going to Elissa for the last two years and we are in the best shape of our lives! She is constantly changing up our routine making it extremely challenging and fun. Her knowledge and experience in the field is immense. I highly recommend her to anyone considering a personal trainer.
Anand Gandhi

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