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Elissa's Fitness | Virtual and In-Home Personal Trainer

Minestrone soup with lots of vegetables in containers.

Elissa’s Minestone Soup

November 13, 2023

Filed Under: Blog, Health, Nutrition, Recipes Tagged With: cooking classes, Elissa's Fitness cooking classes, health, healthy cooking, healthy cooking classes, Healthy soup, minetrone soup recipe, plant based diet, vegan, vegetable soup, vegetarian, vegetarian diet, vegetarian soup

Beautiful bunch of asparagus wrapped in paper and twine.

Beautiful Michigan Asparagus

March 28, 2023

Filed Under: Blog, Health, Nutrition, Recipes, Weight Loss Tagged With: asparagus, Cooking Classes Elissas Fitness, Eat Real Food, Elissas Fitness Nutrition, Michigan asparagus, plant based, plant based diet, roasted asparagus, roasted vegetables, Spring vegetable, vegan, vegetarian

Woman holding a handful of beautiful green sprouts.

Bring The Greens In, It’s Time To Sprout!

November 17, 2022

Filed Under: Blog, Health, Nutrition Tagged With: eat plants, Eat Real Food, eat your greens, Elissa's Fitness cooking classes, health, healthy cooking classes, healthy eating, healthy living, Healthy Pantry, healthy snack, live food, plant based, plant based diet, sprout, sprouting, sprouting at home, vegan, vegetarian

Colorful, healthy salad with homemade balsamic vinaigrette dressing.

Elissa’s Version Of The Nicoise Salad

January 29, 2022

Filed Under: Blog, Health, Nutrition, Recipes, Weight Loss Tagged With: colorful salads, cooking at home, delicious salads, ElissasFitnessNutrition, healthy eating, healthy salads, kitchen rehab Elissa's Fitness, maintaining weight loss, Meal Plans, plant based diet, virtual meal plans, weight loss

Best Vegetarian Grape Leaves

June 25, 2021

Filed Under: Blog, Health, Nutrition, Recipes, Weight Loss Tagged With: grape leaves, MiddleEastern Food, plant based, plant based diet, vegetable recipes, vegetarian, vegetarian grape leaves, virtual cooking classes

Elissa’s Superfood Salad

January 28, 2021

Filed Under: Blog, Health, Nutrition, Recipes Tagged With: Elissa's Fitness cooking classes, Elissas Fitness Nutrition, healthy cooking classes, healthy living, healthy salads, plant based diet, probiotic rich, Superfood salad, vegan, vegetarian recipes, virtual cooking classes, virtual fitness training, Virtual personal Training, Wildbrine

Quinoa Lentil Protein Bowl

December 4, 2020

Filed Under: Blog, Nutrition, Recipes Tagged With: Cooking Classes Elissas Fitness, Elissa's Fitness cooking classes, Elissas Fitness Nutrition, healthy cooking, healthy cooking classes, plant based diet, vegetarian protein bowl, vegetarian recipes, virtual cooking classes

Harvest Pumpkin Lentil Soup

September 29, 2020

Filed Under: Blog, Recipes Tagged With: Elissa's Fitness cooking classes, Fall Soups, Healthy Soups, in home trainer Birmingham MI, in home trainer Bloomfield Hills MI, plant based diet, Pumpkin Lentil Soup, vegan, vegetarian

Beautiful watermelon and arugula salad.

Watermelon Arugula Salad

July 9, 2020

Filed Under: Blog, Health, Nutrition, Recipes, Weight Loss Tagged With: Cooking Classes Elissas Fitness, Healthy summer salad, in home trainer Bloomfield Hills MI, plant based diet, vegan, watermelon, watermelon salad

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A big bowl of hearty lamb stew.

Comforting Lamb Stew with Baharat Spice

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My wife and I have been going to Elissa for the last two years and we are in the best shape of our lives! She is constantly changing up our routine making it extremely challenging and fun. Her knowledge and experience in the field is immense. I highly recommend her to anyone considering a personal trainer.
Anand Gandhi

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