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Elissa's Fitness | Virtual and In-Home Personal Trainer

Colorful, healthy salad with homemade balsamic vinaigrette dressing.

Elissa’s Version Of The Nicoise Salad

January 29, 2022

Filed Under: Blog, Health, Nutrition, Recipes, Weight Loss Tagged With: colorful salads, cooking at home, delicious salads, ElissasFitnessNutrition, healthy eating, healthy salads, kitchen rehab Elissa's Fitness, maintaining weight loss, Meal Plans, plant based diet, virtual meal plans, weight loss

Purslane: The Super-Weed

August 2, 2021

Filed Under: Blog, Health, Nutrition, Weight Loss Tagged With: cooking classes, eat your weeds, Elissa's Fitness cooking classes, healthy cooking, healthy cooking classes, healthy living, healthy salads, purslane, tabbouleh, vegetarian recipes, virtual cooking classes, weight loss, wild edibles

Tabbouleh

March 25, 2021

Filed Under: Blog, Health, Nutrition, Recipes, Weight Loss Tagged With: Eat Real Food, healthy salads, Mediterranean diet, Mediterranean salads, Middle eastern food, tabbouleh, Tabouli

Elissa’s Superfood Salad

January 28, 2021

Filed Under: Blog, Health, Nutrition, Recipes Tagged With: Elissa's Fitness cooking classes, Elissas Fitness Nutrition, healthy cooking classes, healthy living, healthy salads, plant based diet, probiotic rich, Superfood salad, vegan, vegetarian recipes, virtual cooking classes, virtual fitness training, Virtual personal Training, Wildbrine

Bean Salad with Basil

July 6, 2018

Filed Under: Recipes Tagged With: bean salad, healthy eating, healthy salads, summer salad, vegan, vegan recipes, vegetarian meal

Spiralized Zucchini Salad

May 17, 2018

Filed Under: Blog, Health, Nutrition, Recipes Tagged With: eat raw, healthy salad recipes, healthy salads, raw diet, spiralize, spiralized zucchini, spiralized zucchini salad, vegan, vegetarian, vegetarian recipes

Quinoa Tabbouleh Recipe

March 11, 2018

Filed Under: Recipes Tagged With: healthy salads, mideastern salad, quinoa taboulee, raw food, vegan, vegetarian

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A big bowl of hearty lamb stew.

Comforting Lamb Stew with Baharat Spice

August 21, 2025

Thin and fit woman holding out the jeans she's wearing showing how much weight she lost.

Weight Loss Drug Dangers: Why Weight Training Is A Better Option

July 31, 2025

Very fit woman back in a workout top, showing muscle definition.

Virtual Strength Training Special! Share A Session With A Friend!

July 22, 2025

Nectarine And Yogurt Popsicles

June 23, 2025

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My wife and I have been going to Elissa for the last two years and we are in the best shape of our lives! She is constantly changing up our routine making it extremely challenging and fun. Her knowledge and experience in the field is immense. I highly recommend her to anyone considering a personal trainer.
Anand Gandhi

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