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Elissa's Fitness | Virtual and In-Home Personal Trainer

Dangers of Ultra-Processed Foods

November 29, 2020

Filed Under: Blog, Chemical free living, Fitness, Health, Nutrition, Weight Loss Tagged With: Elissas Fitness Nutrition, healthy cooking, healthy eating, Healthy eating plans, healthy living, In home personal trainer, in home trainer Bloomfield Hills MI, Meal Plans, Nutrition counseling, Nutritionist, Ultra Processed Foods, virtual fitness training

The Best Cabbage Soup

May 14, 2020

Filed Under: Blog, Recipes Tagged With: Cooking Classes Elissas Fitness, healthy cooking, Healthy soup, in home trainer Birmingham MI, in home trainer Bloomfield Hills MI, vegan

Creamy Tahini Dressing

March 30, 2020

Filed Under: Recipes Tagged With: elissa's fitness, Elissa's Fitness cooking classes, healthy cooking, healthy cooking classes, healthy eating, homemade salad dressing, in home trainer Birmingham MI, in home trainer Bloomfield Hills MI, kitchen rehab Elissa's Fitness, vegan, vegetarian, vegetarian recipes

Turkey Quinoa Meatballs

March 28, 2020

Filed Under: Recipes Tagged With: Cooking Classes Elissas Fitness, healthy cooking, healthy cooking classes

Veggie Lentil Soup

March 26, 2020

Filed Under: Recipes Tagged With: Cooking Classes Elissas Fitness, healthy cooking, healthy eating, Healthy soup, plant based diet, vegan, vegetarian lentil soup

Roasted Okra

November 29, 2019

Filed Under: Recipes Tagged With: healthy cooking, healthy eating, healthy living, Okra, plant based diet, vegan, vegetable recipes, vegetarian

Creamy Hummus

October 11, 2019

Filed Under: Recipes Tagged With: cooking classes, healthy cooking, MiddleEastern Food, plant based diet, vegan recipes, vegetarian

Three Must-Have Vinaigrette Recipes!

March 28, 2019

Filed Under: Blog, Nutrition, Recipes, Weight Loss Tagged With: cooking classes, easy salad dressing, Eat Real Food, healthy cooking, healthy living, healthy salad dressings, homemade salad dressing, natural food

Lentil Noodle Salad

November 1, 2018

Filed Under: Recipes Tagged With: cooking classes, healthy cooking, healthy living, lentil noodles, salad recipes

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A big bowl of hearty lamb stew.

Comforting Lamb Stew with Baharat Spice

August 21, 2025

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Weight Loss Drug Dangers: Why Weight Training Is A Better Option

July 31, 2025

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Virtual Strength Training Special! Share A Session With A Friend!

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Nectarine And Yogurt Popsicles

June 23, 2025

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My wife and I have been going to Elissa for the last two years and we are in the best shape of our lives! She is constantly changing up our routine making it extremely challenging and fun. Her knowledge and experience in the field is immense. I highly recommend her to anyone considering a personal trainer.
Anand Gandhi

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