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Elissa's Fitness | Virtual and In-Home Personal Trainer

How To Maintain Your Weight Loss

January 16, 2021

Filed Under: Blog, Fitness, Health, Online Personal Training, Weight Loss Tagged With: in home trainer Birmingham MI, in home trainer Bloomfield Hills MI, Increase Metabolism, maintaining weight loss, Metabolism, muscle and metabolism, Strength Training for Weight Loss, virtual fitness training, Virtual personal Training, weight training, Women's Fitness

Strength Training Benefits May Outweigh Cardio

January 16, 2021

Filed Under: Blog, Fitness, Health, Online Personal Training, Weight Loss Tagged With: Elissa's Fitness PersonalTraining, in home trainer Birmingham MI, in home trainer Bloomfield Hills MI, Osteoporosis, women and strength training, Women and Weights, Women's Fitness

Give the Gift of Strength This Holiday Season!

December 14, 2020

Filed Under: Blog, Classes, Fitness, Health, Online Personal Training, Specials, Weight Loss Tagged With: in home trainer Bloomfield Hills MI, Strength Training, virtual fitness training, Virtual personal Training

30 Minute Personal Training Special

June 3, 2020

Filed Under: Blog, Fitness, Health, Online Personal Training, Specials

Training Sessions Now Available!

December 18, 2019

Filed Under: Classes, Fitness, Online Personal Training Tagged With: Online personal trainer, Virtual personal Training

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Latest Blog

A big bowl of hearty lamb stew.

Comforting Lamb Stew with Baharat Spice

August 21, 2025

Thin and fit woman holding out the jeans she's wearing showing how much weight she lost.

Weight Loss Drug Dangers: Why Weight Training Is A Better Option

July 31, 2025

Very fit woman back in a workout top, showing muscle definition.

Virtual Strength Training Special! Share A Session With A Friend!

July 22, 2025

Nectarine And Yogurt Popsicles

June 23, 2025

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My wife and I have been going to Elissa for the last two years and we are in the best shape of our lives! She is constantly changing up our routine making it extremely challenging and fun. Her knowledge and experience in the field is immense. I highly recommend her to anyone considering a personal trainer.
Anand Gandhi

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