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Elissa's Fitness | Virtual and In-Home Personal Trainer

Happy Valentines Day!

February 14, 2019

Filed Under: Specials Tagged With: In home personal trainer, Valentines Day

Stretch and Strengthen Class Now Available!!

February 6, 2019

Filed Under: Blog, Classes, Fitness, Specials Tagged With: elissa's fitness, in home trainer Birmingham MI, in home trainer Bloomfield Hills MI, Stretch Class, women and strength training, women's personal trainer

Long, Lean Muscles??

January 16, 2019

Filed Under: Fitness, Weight Loss Tagged With: elissa's fitness, exercise myths, in home trainer Birmingham MI, in home trainer Bloomfield Hills MI, long lean muscles, weight training, weight training for aging, women and strength training

Cooking Classes!

January 14, 2019

Filed Under: Blog, Classes, Health, Nutrition, Specials Tagged With: cooking classes, Eat at home, elissa's fitness, healthy eating

Coconut Cauliflower Soup

January 4, 2019

Filed Under: Recipes Tagged With: anti inflammatory soup, cooking classes, elissa's fitness, healthy living, Healthy soup, plant based diet, vegetarian recipes

Winter 2019 Special! In-Home Training!!

January 2, 2019

Filed Under: Blog, Fitness, Health, Specials Tagged With: female personal trainer, In home personal trainer, in home trainer Birmingham MI, in home trainer Bloomfield Hills MI, senior fitness trainer, women's strength

Winter Special for New Clients!!

December 9, 2018

Filed Under: Fitness, Specials Tagged With: in home trainer Birmingham MI, in home trainer Bloomfield Hills MI, In-home personal training, new clients free workout, weight training, Winter special

Perfectly Simple Roasted Chicken

December 7, 2018

Filed Under: Recipes Tagged With: cooking classes, elissa's fitness, healthy eating, keto, protein meals, roasted chicken

Homemade Yogurt

November 29, 2018

Filed Under: Recipes Tagged With: cooking classes, high protein snack, home made yogurt

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My wife and I have been going to Elissa for the last two years and we are in the best shape of our lives! She is constantly changing up our routine making it extremely challenging and fun. Her knowledge and experience in the field is immense. I highly recommend her to anyone considering a personal trainer.
Anand Gandhi

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