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Elissa's Fitness | Virtual and In-Home Personal Trainer

Lift Like You Mean It

June 27, 2020

Filed Under: Blog, Fitness, Health, Weight Loss Tagged With: Cooking Classes Elissas Fitness, In-home personal training, Strength Training, Strength Training for Weight Loss

Harvest and Use Basil All Summer

June 20, 2020

Filed Under: Blog, Health, Nutrition Tagged With: Basil, Cooking Classes Elissas Fitness, Garden Herbs, Herbs, plant based diet, Uses For Basil

Summer Celery & Herb Salad

June 18, 2020

Filed Under: Blog, Recipes Tagged With: Elissa's Fitness cooking classes, HealthyEating, HealthySalads, in home trainer Bloomfield Hills MI, plant based diet, vegan

30 Minute Personal Training Special

June 3, 2020

Filed Under: Blog, Fitness, Health, Online Personal Training, Specials

Jump Rope For Fitness

May 31, 2020

Filed Under: Blog, Fitness, Health, Weight Loss Tagged With: Cooking Classes Elissas Fitness, El, in home trainer Birmingham MI, in home trainer Bloomfield Hills MI, Jumping Rope for Fitness, weight loss, Women's Fitness, Workouts Outside

The Best Cabbage Soup

May 14, 2020

Filed Under: Blog, Recipes Tagged With: Cooking Classes Elissas Fitness, healthy cooking, Healthy soup, in home trainer Birmingham MI, in home trainer Bloomfield Hills MI, vegan

Cacao Vs Cocoa

May 1, 2020

Filed Under: Blog, Health, Nutrition, Recipes Tagged With: Cooking Classes Elissas Fitness, Elissasfitness, healthy chocolate, healthy eating, healthy living, in home trainer Bloomfield Hills MI, superfoods

Five Reasons to Start Foam Rolling

April 29, 2020

Filed Under: Blog, Fitness, Health Tagged With: elissa's fitness, Foam Rolling, in home trainer Birmingham MI, in home trainer Bloomfield Hills MI, women and strength training

Turn Any Space Into Your Home Gym

April 14, 2020

Filed Under: Blog, Fitness, Health Tagged With: elissa's fitness, Home gym, In home personal trainer, in home trainer Birmingham MI, in home trainer Bloomfield Hills MI, weight training, Women's Fitness, Workout at home

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My wife and I have been going to Elissa for the last two years and we are in the best shape of our lives! She is constantly changing up our routine making it extremely challenging and fun. Her knowledge and experience in the field is immense. I highly recommend her to anyone considering a personal trainer.
Anand Gandhi

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