Virtual Personal Training Archives - Elissa's Fitness | In-Home Personal Trainer

The Cross-Over Effect And How I Know It Works

December 7, 2022

Thirty Minutes of Muscle Strengthening Activity Linked To Lower Death Risk

November 17, 2022

Virtual Personal Training Sessions

June 22, 2022

The Importance Of Upper Back Exercises As We Age

April 18, 2022

Get The Glow On The Inside!

April 18, 2022

The Fastest Way for Women To Get Toned Arms

December 3, 2021

30 Minute Virtual Training Sessions at Home!

March 31, 2021