Meet my amazing client in this photo — she’s 67 years old and an absolute powerhouse.
We train together twice a week, and we don’t use tiny three-pound dumbbells. She lifts challenging weights that make her sweat and work hard. Why? Because building and maintaining muscle is essential as we age. Strength training helps with balance, bone health, posture, and overall confidence. It’s never too late to get strong, and she proves that every single session.
Helping women become stronger, healthier, and more confident has been my passion for over 39 years. This is exactly why I love what I do.
I’m now offering shared Virtual Training Sessions through FaceTime and Google Meet at a reduced rate. You can train with me from the comfort of your home — no matter where you are in the U.S.
- Affordable shared session pricing
- Real strength training tailored to you
- Support, accountability, and results
If you’re ready to feel strong, energized, and empowered — I’d love to work with you.
Contact me for more details and let’s get started.
Elissa
XOXO
Training with Elissa for over 5 years now has been such a game-changer—but doing it with a friend took it to another level! My friend Lauren and I trained virtually together, and it was not only super effective, but actually fun. Elissa made it feel personalized for both of us while still keeping it light and motivating. Whether you’re looking for accountability or just want to bring some joy into your workouts, I highly recommend training with a partner. Elissa makes it seamless—and you’ll actually look forward to it!
Thank you Steph! You girls are a pleasure to work with! Keep up the hard work, your consistency is paying off 🙂 XOXO Elissa
I’ve been training off and on with Elissa for almost 15 years. When I was in my 60’s it was to get fit and firm arms for my son’s wedding.
In my seventies it was to stay fit and work on strength and balance. I’m glad to say at 80 my balance and strength continue to stay strong. Hopefully if I continue these workouts I’ll stay fit. She’s a wonderful trainer and has been supportive and encouraging all these years!! I’d be happy to share virtual sessions if anyone is interested.
Barb you are awesome. Thank you for all the years you’ve trusted me to help! You’ve worked so hard to stay healthy! Why to go! Elissa
Elissa is FABULOUS!!!!! Very attuned to what I need and a strong focus on good techniques. She makes it really fun even though I hate working out normally!!!
Thank you Lisa! You are doing great, I’m glad you’re enjoying it! Thank you for commenting😊
I am new to training with Elissa. I was hesitant before my first workout, but Elissa is wonderful! She is so caring and encouraging! She pushes me but never farther than what I can do. She’s constantly checking in to see how you’re feeling during the session and makes adjustments if needed. Elissa has a wealth of knowledge and makes sure you are doing things properly to avoid injury. I do virtual sessions with her which is extremely convenient. Her workouts have me sweaty right away and I usually feel like jello after my session (in a good way) so you know you’re getting a great workout in just 30 minutes! Elissa is knowledgeable, kind, caring, and encouraging! Give her a try, you won’t regret it 🙂
Thank you for the comment Stacie! I’m so glad you’re enjoying your workouts, you’re learning so much! Way to go on starting up a program 😊 A lot of times that’s the hardest part! You’ve got this. Elissa XOXO
Elissa is an outstanding personal trainer! Our sessions have been virtual, which makes it incredibly convenient to stay consistent—even on busy days or while traveling. She’s fun, upbeat, and always encouraging, which keeps me motivated. Thanks to the healthy lifestyle habits and exercises Elissa introduced me to, I’ve experienced noticeable weight loss and improved fitness. I’m grateful for her support and encouragement.
Thank you, Joel. Your words mean a lot. I’m glad I can make a difference and thank you for commenting 🙂 Elissa