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Elissa's Fitness | Virtual and In-Home Personal Trainer

Tangerine Energy Bites

September 24, 2018

Tangerine energy bites

Tangerine Energy Bites:

The perfect pick me up snack! Great for kids after school, or when you have that 3:00 I gotta have something craving!! Yum!!

Ingredients:

  • 32 pitted dates
  • 1/2 cup organic whole oats ( process until small but not powder)
  • 1/4 cup hemp seed
  • 1/2 cup coconut flour
  • 2 Tbs cacao (raw chocolate)
  • 2 Tbs organic coconut oil
  • 1 Tbs raw honey (optional)
  • 1/8 tsp of celtic sea salt (optional)
  • 12 drops tangerine oil (young living vitality, not other brands)

Directions:

Chop dates small, and process with small amount of oats in food processor ( helps with

dates being processed). Add all in bowl and mix with all other ingredients. ( use

hands) Roll into small balls. These can be stored in airtight container in fridge.

Enjoy!

Elissa XOXO

 

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Filed Under: Blog, Essential Oils, Nutrition, Recipes Tagged With: Energy bites, essential oils, healthy snack, raw energy bite

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