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Elissa's Fitness | Virtual and In-Home Personal Trainer

Get Rid of Toxic Dryer Sheets!

October 28, 2018

Wool balls in a dryer.Have you ever noticed how many people like their clothes to smell?  Have you ever walked through the laundry isle at the store and almost choked from the extreme fake scents?  I admit I am sensitive to chemicals, headaches mostly.  Some chemicals may even trigger migraines and throat irritation. I know many others that have the same reaction.  Some don’t realize it is laundry stuff!

I will never understand why people like their clothes to smell… like hmmmmm grapes?  Fake fresh breeze?  Tropical toxic!  It smells far from natural to me. Maybe because it isn’t!  It actually smells horrible and makes me wish they didn’t have it on their clothes or coming out of their dryer vents!  When I stretch clients I can tell right away if they use chemicals in their laundry.  The worst is when I walk my dogs and take a deep breath of fresh air and OH NO! someone is doing toxic laundry again.  Uggg!!!  Ok done with my rant 🙂  I share this not just for me, but for everyone that may not know about their choice of laundry products.

Dryer sheet are one of the worst home products for your health. Do you still use them?  How about toxic fabric softener? Scented laundry detergent? There are alternatives that are safe for you and your family!

Most laundry soaps and softeners out there have toxic chemicals but dryer sheets are among the worst for having chemicals linked to hormone disruptors  and asthma. Other chemicals include acetaldehyde and benzene, also found in vehicle exhaust.

Why not trade in those chemical sheets for natural wool dryer balls!  I love mine. 100% wool, they are a natural dryer sheet!  They help reduce static, wrinkling and lint and they help dry clothes much faster!  Win, win and win!!  Best part is no chemicals!   You can put a drop or two of real essential oil on the balls to give laundry a scent of lavender, lemon or spearmint, take your pick!

If you are using scented laundry soap, fabric softener or dryer sheets I challenge you to do your homework and find safer alternatives. Think of the crazy amounts of toxins that you are putting on your skin and breathing in!   Totally unnecessary!  My sweet neighbors just had their first baby and I mentioned it to them because I was getting a headache one day while training a virtual client in my yard.  Their dryer vent faces my yard and was spewing out these chemicals!  Luckily they were willing to check into this.  They had no idea!

I hope you rethink your laundry products and you are open to a new wonderful and natural laundry experience! Let’s all get rid of unneeded chemicals!  Spread the love and share this with friends!  Visit my essential oils page to learn more!  Thanks friends!

Elissa XOXO

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Filed Under: Blog, Chemical free living, Essential Oils Tagged With: chemical free living, dryer sheet alternative, healthy living, natural living, Toxic dryer sheets, wool dryer balls

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Linda I
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Elissa is a wonderful trainer with extensive experience and a wealth of knowledge! I am so thankful for her, and I look forward to our sessions even though exercise is not my favorite pastime! Elissa is attentive, supportive and genuinely in-tune to my individual needs and limitations, always making thoughtful modifications while keeping sessions effective and encouraging! She keeps a close eye on form which I truly appreciate! Safe AND effective workouts are a top priority for her! She is top notch!
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Elissa is a great trainer! She listens to what you need, restrictions you have, etc and designs challenging programs! I work harder in her compact sessions than ever before! She is flexible and responds quickly to texts. I highly recommend Elissa as a personal trainer!!
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karen soloman
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Elissa is absolutely the best when it comes to personal trainers!!! I was seeing more muscle and lower blood sugar numbers in less than 2 weeks. I am thrilled with the results
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Julie Levine
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Elissa has been very helpful getting me onto a stronger and more toned path! She is a great balance of pushing me to challenge myself while improving my technique and keeping me safe! Highly recommend!!
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Elissa is so pleasant and a great trainer!
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I am new to training with Elissa. I was hesitant before my first workout, but Elissa is wonderful! She is so caring and encouraging! She pushes me but never farther than what I can do. She’s constantly checking in to see how you’re feeling during the session and makes adjustments if needed. Elissa has a wealth of knowledge and makes sure you are doing things properly to avoid injury. I do virtual sessions with her which is extremely convenient. Her workouts have me sweaty right away and I usually feel like jello after my session (in a good way) so you know you’re getting a great workout in just 30 minutes! Elissa is knowledgeable, kind, caring, and encouraging! Give her a try, you won’t regret it 🙂
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Lisa Sperling
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Elissa is FABULOUS!!!!! Very attuned to what I need and a strong focus on good techniques. She makes it really fun even though I hate working out normally!!!
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Elissa is amazing and fun to train with. She knows her field and is very professional and friendly. I look forward to working out this summer. I feel stronger and more healthy. She cares about her clients. Thank so much Elissa!!!
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Alanna Cohen
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Elissa is an AMAZING trainer. I found Elissa with little to no knowledge of what workouts to do to achieve my goals. Elissa listened to my needs and created workouts that were tailored to my needs, explaining why we were doing the moves to achieve the results I wanted. She really takes the time to get to know you and is a great motivator. I'm seeing great results and I'm learning to enjoy my workouts now because of Elissa!
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Katie Kelly
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I have been working with Elissa for about 6 months and it has been an empowering experience. I am someone who spent her whole adult life focused on cardio, but my body is now telling me 'cardio-only' is no longer a good fit. My new goal is to pivot into building strength. Elissa's knowledge base is impressive. She can answer any question I throw at her (from nutrition to lifestyle to strength training). I work out with Elissa once a week and follow her plan at home once a week. I love that she adapts and introduces me to new movements as my body gets stronger. She is also great at working around my problem area (painful knees).

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