• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
248-390-9131 RECIPES
VIRTUAL TRAINING

Newsletter Sign Up

  • Home
  • Meet Elissa
  • Personal Training
  • Virtual Services
    • Virtual Personal Training
    • Virtual Nutrition Services
  • Nutrition
  • Testimonials
  • Blog
    • Chemical free living
    • Classes
    • Essential Oils
    • Fitness
    • Health
    • Nutrition
    • Online Personal Training
    • Recipes
    • Specials
    • Weight Loss
  • Contact

Elissa's Fitness | Virtual and In-Home Personal Trainer

Bean Salad with Basil

July 6, 2018

Summer time is the perfect time for fresh basil!  I love to grow a big planter of basil and use it in salads, fresh is so much better!  Try my bean salad below and let me know what you think!  Slice up some avocado or add some chicken or salmon,  it makes an amazing summer dinner. Enjoy!!

Ingredients:

  • 1 Can Organic Chick Peas (Garbanzo Beans)
  • 1 Can Organic White Beans
  • 1 Can Kidney or Pinto Beans
  • 3 Handfuls Parsley ( Chop small)
  • 3 Scallions ( Green Onion, Chop Small)
  • 1/2 Red Onion (Diced Small)
  • 3 Stalks Celery ( Chop Small)
  • 1 Red Pepper ( Chopped Small)
  • 1/2 Green Pepper (Chopped Small)
  • Fresh Basil Leaves ( 10 or so, Chopped)
  • 1/4 Cup of Olive Oil, or to taste
  • 3-4 Lemons Juiced, to taste also
  • Celtic or Himilayan Sea Salt ( To Taste, I use alot, 1-1 1/2 Tbs or so,  beans are bland and these types of Sea Salt are good for you)
  • Fresh Cracked Pepper ( to taste)

Instructions:

Rinse Beans in colander and set in large bowl.   Add all chopped vegetables to beans. Add lemon juice, salt, pepper and olive oil to taste. Mix well with hands.

** Use any Veggies you like
** Really good on top of chopped arugula
** Perfect dinner with arugula, bean salad, and chicken on top.

Print Friendly, PDF & EmailPrint | PDF | Email

Filed Under: Recipes Tagged With: bean salad, healthy eating, healthy salads, summer salad, vegan, vegan recipes, vegetarian meal

Reader Interactions

Comments

  1. Julie Costa says

    May 29, 2020 at 12:53 pm

    I can’t wait to make this one! Love all your salad recipes. You even have your own “Elissa’s Recipes” folder in my Pinterest now. 🙂

    Reply
    • Elissa says

      May 31, 2020 at 8:51 am

      Julie, Thank you! I am so glad you are enjoying them 🙂
      Elissa

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Looking for something?

5 Star Google Rating

Latest Blog

A big bowl of hearty lamb stew.

Comforting Lamb Stew with Baharat Spice

August 21, 2025

Thin and fit woman holding out the jeans she's wearing showing how much weight she lost.

Weight Loss Drug Dangers: Why Weight Training Is A Better Option

July 31, 2025

Very fit woman back in a workout top, showing muscle definition.

Virtual Strength Training Special! Share A Session With A Friend!

July 22, 2025

Nectarine And Yogurt Popsicles

June 23, 2025

View More Posts

Footer

CONTACT INFORMATION

Phone: 248-390-9131

Links

  • Meet Elissa
  • Personal Training
  • Virtual Training
  • Nutrition
  • Blog
  • Contact

Voted one of Metro Parent’s Best Personal Trainers in Southeast Michigan.

Get In Touch

"*" indicates required fields

Name*
This field is for validation purposes and should be left unchanged.

SIGN UP FOR MY MONTHLY NEWSLETTER

Sign up to receive monthly health tips and amazing recipes.

Newsletter Sign Up

My wife and I have been going to Elissa for the last two years and we are in the best shape of our lives! She is constantly changing up our routine making it extremely challenging and fun. Her knowledge and experience in the field is immense. I highly recommend her to anyone considering a personal trainer.
Anand Gandhi

Copyright © 2025 Elissa's Fitness · Site by OMA Comp