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Elissa's Fitness | Virtual and In-Home Personal Trainer

What To Make With Spiralized Zucchini

February 23, 2024

Spiralizer kitchen tool making zucchini noodles.

A must-have kitchen gadget! Don’t waste money on store-bought packaged “zoodles” or zucchini noodles, they can be soggy and not so fresh. You will love how easy and fresh they are when you do it yourself! They last in the fridge for days and you can make many amazing things with them! I bought the spiralizer brand on amazon years ago and it is great!

One of my favorite ways to use my zoodles is with spaghetti sauce. a really great pasta alternative! Not just for zucchini even though they are my favorite 🙂 many veggies can be spiralized!

Spiralized vegetable noodles are not only fun they are a great way to add nutrients to your diet. With different blades it is so easy to create new meal ideas! Here are a few ideas for zucchini noodles:

  • Substitute for pasta
  • Make zucchini slaw
  • Use in salads
  • Substitute for potatoes in your potato pancake recipe (latkes)
  • Add to sandwiches and roll-ups

Other veggies to experiment with include carrots, cucumber. parsnips, beets, sweet potato red onion and apples.  Endless ideas for adding pretty vegetables to your table!

Next time you want spaghetti serve it over zoodles! I just posted a great sauce with grass-fed beef here on my Blog.  I also have a couple amazing salads recipes I love with zoodles,  you can check them out here on my blog!

I hope you add this cool gadget to your kitchen tools and try some fun recipes!  Happy spiraling!

Elissa XOXO

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Filed Under: Blog, Health and Wellness, Nutrition, Recipes Tagged With: Eat Real Food, Elissa's Fitness cooking classes, female personal trainer, health coach, healthy, healthy cooking classes, healthy diet, healthy eating, keto, kitchen tools, low carb, Nutrition counseling, Nutritionist, personal trainer, spiralized zucchini, spiralizer, virtual cooking classes, virtual health coach, virtual nutritionist, weight loss, zoodles, zucchini

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Elissa is a wonderful trainer with extensive experience and a wealth of knowledge! I am so thankful for her, and I look forward to our sessions even though exercise is not my favorite pastime! Elissa is attentive, supportive and genuinely in-tune to my individual needs and limitations, always making thoughtful modifications while keeping sessions effective and encouraging! She keeps a close eye on form which I truly appreciate! Safe AND effective workouts are a top priority for her! She is top notch!
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Elissa is a great trainer! She listens to what you need, restrictions you have, etc and designs challenging programs! I work harder in her compact sessions than ever before! She is flexible and responds quickly to texts. I highly recommend Elissa as a personal trainer!!
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Elissa is absolutely the best when it comes to personal trainers!!! I was seeing more muscle and lower blood sugar numbers in less than 2 weeks. I am thrilled with the results
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Elissa has been very helpful getting me onto a stronger and more toned path! She is a great balance of pushing me to challenge myself while improving my technique and keeping me safe! Highly recommend!!
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I am new to training with Elissa. I was hesitant before my first workout, but Elissa is wonderful! She is so caring and encouraging! She pushes me but never farther than what I can do. She’s constantly checking in to see how you’re feeling during the session and makes adjustments if needed. Elissa has a wealth of knowledge and makes sure you are doing things properly to avoid injury. I do virtual sessions with her which is extremely convenient. Her workouts have me sweaty right away and I usually feel like jello after my session (in a good way) so you know you’re getting a great workout in just 30 minutes! Elissa is knowledgeable, kind, caring, and encouraging! Give her a try, you won’t regret it 🙂
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Elissa is FABULOUS!!!!! Very attuned to what I need and a strong focus on good techniques. She makes it really fun even though I hate working out normally!!!
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Elissa is amazing and fun to train with. She knows her field and is very professional and friendly. I look forward to working out this summer. I feel stronger and more healthy. She cares about her clients. Thank so much Elissa!!!
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Elissa is an AMAZING trainer. I found Elissa with little to no knowledge of what workouts to do to achieve my goals. Elissa listened to my needs and created workouts that were tailored to my needs, explaining why we were doing the moves to achieve the results I wanted. She really takes the time to get to know you and is a great motivator. I'm seeing great results and I'm learning to enjoy my workouts now because of Elissa!
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I have been working with Elissa for about 6 months and it has been an empowering experience. I am someone who spent her whole adult life focused on cardio, but my body is now telling me 'cardio-only' is no longer a good fit. My new goal is to pivot into building strength. Elissa's knowledge base is impressive. She can answer any question I throw at her (from nutrition to lifestyle to strength training). I work out with Elissa once a week and follow her plan at home once a week. I love that she adapts and introduces me to new movements as my body gets stronger. She is also great at working around my problem area (painful knees).

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