DIY Salt Scrub

I wanted to share a simple, lovely and natural body scrub you can make at home with just a few ingredients.  These make great gifts or just a nice addition to your own in-home spa experience 🙂 You may even have all you need to whip a batch up.  Epsom salts, coconut oil and essential oils.  Yep, that’s it!  Here’s the recipe:

1 cup of epsom salt

1/2 cup of coconut oil

10-15 drops of essential oil

I love lavender for the scrubs, but you can use peppermint, lemon or a combination of your favorite oils, the options are endless! You can also use sea salts or sugar for scrubs, but with epsom salt you get the benefit of magnesium, which helps the body with detoxification, muscle soreness and insomnia. Curious about essential oils and a chemical-free home? Check out my essential oils page here…https://www.elissasfitness.com/essential-oils/

Have a heathy day,

Elissa XOXO

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