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Elissa's Fitness | Virtual and In-Home Personal Trainer

Chocolate Coconut Keto Bombs

September 24, 2018

Ladies….craving chocolate??  How about a satisfying treat full of healthy ingredients and no sugar!  All natural yummy!!

Ingredients:

  • silicone molds  (lots of nice ones on amazon)
  • 1 cup organic coconut oil
  • 1/4 cup cacao ( raw chocolate)
  • 3 Tbs raw honey
  • 1 tsp vanilla
  • dash of celtic sea salt

Add all to small food processor, process well and spoon into molds. Put in freezer for about 30 minutes. Pop them out and keep in airtight container in freezer.  You can also store them in the refrigerator, but they will melt if left out.  Very satisfying snack, full of good fat and healthy raw cacao!  Many fun recipes online, Keto bombs!!  

Guarantee you will LOVE them….try making them with your kids, the silicone molds are fun!

Let me know what you think,

XOXOX Elissa

** Love mint and chocolate or orange and chocolate?  Add a couple drops of  Young Living vitality line oils, safe to ingest, amazing flavor, and pure!  Check out my essential oils page for info on ordering!

*** UPDATE:  Some recipes online have you melt the coconut oil on the stove and add all together on stovetop.  I did not think these came out as good!  You can melt your coconut oil a bit to soften it if it is hard, then mix all in your food processor and then pour into molds.  Mine was like a thick liquid when I poured it. Not a thin liquid. ****

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Filed Under: Recipes Tagged With: healthy chocolate, keto, keto bombs

Reader Interactions

Comments

  1. Rachel says

    October 17, 2018 at 8:13 pm

    These are really good, especially with the addition of a little lightly toasted coconut!

    Reply
    • Elissa says

      October 18, 2018 at 5:56 am

      Thanks Rachel! I love them too!!

      Reply
  2. julie says

    September 30, 2019 at 7:39 pm

    I can’t wait to make these!!!

    Reply
    • Elissa says

      September 30, 2019 at 8:50 pm

      Julie, let me know what you think! I love them! Thanks for commenting.
      Elissa

      Reply

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My wife and I have been going to Elissa for the last two years and we are in the best shape of our lives! She is constantly changing up our routine making it extremely challenging and fun. Her knowledge and experience in the field is immense. I highly recommend her to anyone considering a personal trainer.
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