Skype/FaceTime On-line Personal Training
Workout with me anywhere, with my live online personal training sessions. Skype and FaceTime personal training sessions give you the option of staying home and having the same interaction as If I was personally there. The only difference is that you log in to Skype or I call you on Face-time. I have been offering Skype sessions to my clients that travel and clients out of state with great success. They love it.
My clients that have had me at their homes that try Skype and FaceTime have really been surprised at how much they like it! So, now you can get the same results as an in-home session without driving to the gym. No more excuses.
I currently offer online training, exercise and nutrition plans, and nutrition counseling using Skype, Face time and email. Each client is unique and I plan each workout around their individual goals and fitness level. A typical sessions lasts about 55 minutes and starts with a 5 minute warm-up. I demonstrate all the exercises to my client, analyze their form and correct if needed. I love to encourage my clients and motivate them to succeed. During the session I will be constantly reinforcing technique. I always use a positive approach!